Henny Flynn

The Positive Menopause

1-to-1 support for Clarity, Calm & Confidence, wherever you are in your menopause journey

I have benefitted hugely from my coaching with Henny. She has such a lovely calm and grounded way which both supports and challenges me. I fully trust her – I am unreservedly me!

Lara. L.

All of these are normal...

  • Unexplained anxiety
  • Low confidence
  • Changing body
  • Foggy brain
  • Feeling isolated
  • Low energy levels
  • Lack of motivation

But they don't have to define your menopause.

I came into this process with a whole heap of challenges I wanted to address.

Charlotte. K.

Your menopause story is unique to you.

Henny Flynn sitting on the floor laughing

From putting new self-care habits in place, through to unblocking change and seeing opportunities, I work with you, wherever you are in your menopause journey.

Book your free consultation to explore what a positive menopause could mean for you.

It's a chance to share your story and hear tips and steps to help you feel calmer, clearer, more confident.

When we truly care for ourselves we can make amazing things happen. 

Henny Flynn signature
Book Your Free Consultation

It's like you show up with a load of scribbled on half-legible index cards and a box that can no longer contain all of them. Henny gently helps you sort through, put them in order, throw away what you don’t need, and rewrite what’s important to you.

Liz. W.

Feel calmer, clearer, more confident...

  • Have a safe space to talk
  • Focus fully on you & your needs
  • Create more self-compassion
  • See what's getting in the way of change
  • Build a foundation of self-care
  • Reshape old patterns of behaviour
  • Manage limiting beliefs
  • Create more balance
  • Take action
  • Make home & work feel easier
  • Work out what's next for you
  • Create your Positive Menopause

Henny helped me put the pieces of my life back together. I could tell her things I had been struggling with... she taught me how to take little steps every day to self-care properly.

Tonya. E.

I'd love to hear your story & share steps that could support you.

Take your next positive step on your menopause journey.

Working with Henny was something I looked forward to every week. She has a beautiful friendly nature and I immediately felt so comfortable working with her.

Sarah. H.

  • Experienced menopause & change coach
  • Self-care speaker & retreat host 
  • Degree in Sociology with Psychology 
  • Qualified, accredited coach (ACC)
  • 30 years senior corporate career 

"Henny empowers women to transform their menopause with practical compassion"

Fabulous experience. Henny did an amazing job... gave me some great, visual tools which have made me a stronger and happier individual & manager.

Lynsay. E.

Taking time for yourself is a powerful, positive process… wherever you are in your menopause journey.

Whether you’ve yet to start the process & want to be in a good place for it, or you’re working through the changes right now - or you’re looking to see what comes next, I work with women across all phases of menopause.

Together we'll find the best way to support you in creating your own Positive Menopause, with practical compassion.

Henny Flynn ACC

“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust”

e.e. cummings

I have gained so much from the sessions with Henny. Not only a very safe space in which to explore multiple threads without ever feeling judged, but practical tools, offered at exactly the right time. Henny meets you where you are, wherever that is, without judgement, and with love and warmth.

Yvette. R.